燉牛肉湯 Gulash Soup
發布日期:2021-12-03

INGREDIENT 成分(fèn)

QUANTITY數量

INGREDIENT 成分

QUANTITY數量

Cherry Tomatoes聖女果

200g

Olive Oil橄欖油

30ml

Potatoes土(tǔ)豆

120g

Pepper胡椒

2g

Sweet Paprika甜辣椒

40g

Salt鹽

8g

Green Pepper青椒

1pc個

pork meat豬肉

 

Sour Cream酸奶油

60ml毫(háo)升

 

 

Celery芹菜

30g

 

 

Carrot胡蘿卜

80g

 

 

Onion洋蔥(cōng)

100g

 

 

 

Procedure 過程:

Step 1步驟1:

Heat the olive oil in a large pot and gently fry the onion, carrot and celery until the onion gets golden.

在一個大鍋裏加熱橄欖(lǎn)油,將洋蔥、胡蘿(luó)卜和芹菜炒至金黃色(sè)。

Step 2步驟2:

Add the pork meat cut in cubes and seal its juices on a medium/high flame until the meat is caramelized.

加入(rù)切成方塊的豬肉(ròu),用中/高火封住(zhù)肉汁(zhī),直到肉質(zhì)焦糖化。

Step 3步驟3:

Turn off the flame and add the paprika. Stir well before putting the pot back on the flame.

關(guān)掉火,加(jiā)入辣椒粉。攪拌(bàn)好後在把鍋放回火上。

Step 4步驟4:

Add warm water and let the meat cook for one hour.

加入溫水,讓肉煮一個小時。

Step 5步驟5:

Add the chopped cherry tomatoes, green pepper and potatoes and cook for another 30 minutes. If necessary, add some more warm water.

加入(rù)切碎的(de)小番茄、青(qīng)椒和土豆,再煮30分鍾。如有必要在加些溫水。

Step 6步驟6:

Serve hot in a bowl with a splash of sour cream and fresh parsley.

趁熱裝在碗裏,淋上一點酸(suān)奶油和新鮮的西芹。

 







草莓视频在线看污-草莓色板APP下载-草莓视污免费在线入口-草莓视频在线观看黄色