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|
INGREDIENT成分 |
QUANTITY數量 |
INGREDIENT 成分 |
QUANTITY數量 |
|
Linguine Pasta意大利麵 |
240g |
Salt鹽 |
10g |
|
Shrimps蝦 |
600g |
|
|
|
Cherry Tomatoes聖女果 |
200g |
|
|
|
Onion洋蔥 |
120g |
|
|
|
Garlic大(dà)蒜 |
3pcs |
|
|
|
Parsley歐(ōu)芹 |
30g |
|
|
|
Fresh Chillies新鮮的辣椒 |
2pcs |
|
|
|
Olive Oil橄欖油 |
35ml |
|
|
|
Pepper胡(hú)椒 |
2g |
|
|
Procedure :
過程:
Step 1步驟(zhòu)1:
Heat the olive oil in a pan and gently fry the chopped garlic, chilies and the onion until golden.
在平底(dǐ)鍋裏加熱(rè)橄欖油,將切碎的大(dà)蒜、辣椒和洋蔥炒製金黃色。
Step 2步驟2:
Add the shrimps and a pinch of salt, cover the pan and cook the shrimps from 5 to 7 minutes depending on their size. They should be 80% cooked.
加入蝦和一小撮鹽、蓋上鍋(guō)蓋,根據蝦的大(dà)小煮製5~7分鍾(zhōng)。它(tā)們是80%熟的。
Step 3步驟3:
Remove the shrimps and put them in a covered bowl, add the diced tomatoes in the pan and the remaining salt, after 5 minutes add the liquid the shrimps have released while resting in the bowl. Cook for 20 minutes.
將蝦取出,放入有蓋的碗中,加入切好的番(fān)茄丁和剩下的鹽,5分(fèn)鍾後加入(rù)蝦在碗中醃製時釋放(fàng)液體。煮20分鍾。
Step 4步驟4:
In a large pot bring water and salt to a boil. Add the linguine pasta and cook for 7 minutes according to taste.
在一個大鍋裏把水和鹽燒(shāo)開。加入扁意大利麵,根據(jù)口味煮7分鍾。
Step 5步驟5:
Add the shrimps to the sauce, most of the parsley, pour the pasta in and stir amalgamating with some of the water used for cooking the pasta and olive oil on a high flame for 2 to 3 minutes.
將(jiāng)蝦加入醬汁中,大部分歐芹,倒入意大利麵,攪拌混合一些用來(lái)煮意大(dà)利麵的水和橄欖油,用大火加熱(rè)2~3分鍾。
Step 6步驟6:
Serve hot with a splash of the remaining parsley and a drizzle of olive oil.
趁熱食用時撒上一點剩餘的(de)歐芹和少許橄欖油。






